Step 08. Don't eat brazil nuts.
This step also includes Steps 01 thru 06. After successfully completing Step 08 for 24 hours, proceed to Step 09 the next day. If you fail on any step, start over the next day on Step 01.
Step 09. Take Vitamin C every day.
Take 1000 mg daily when you have food in your tummy. If you start getting the sniffles, or a cold, increase the dose to 3000 mg in the morning plus 3000 mg in the evening (food in tummy first). When your cold and/or sniffles is gone, decrease the dose back to 1000 mg. This step also includes Steps 01 thru 06, and Step 08. After successfully completing Step 09, proceed to Step 10 the next day. If you fail on any step, start over the next day on Step 01.
Step 10. Don't eat shrimp. Never touch a dead shrimp.
Avoid shrimp, prawns or scampi. Don't buy them and don't eat them. This step also includes Steps 01 thru 06 and Steps 08 and 09. After successfully completing Step 10 for 24 hours, proceed to Step 11 the next day. If you fail on any step, start over the next day on Step 01.
Step 11. Eat something for breakfast.
Something with protein is best, like eggs, or a power bar. A piece of toast with jam, or Eggo waffles is better than nothing. It's also a good time to drink some fruit juice. This step also includes Steps 01 thru 06 and Steps 08 thru 10. After successfully completing Step 11, proceed to Step 12 the next day. If you fail on any step, start over the next day on Step 01.
Step 12. Don't eat fertilized eggs.
You can eat eggs, but not those that are fertile. This step also includes Steps 01 thru 06 and Steps 08 thru 11. After successfully completing Step 12 for 24 hours, proceed to Step 13 the next day. If you fail on any step, start over the next day on Step 01.
Step 13. Don't eat rabbit. Never touch a dead rabbit.
This step also includes Steps 01 thru 06 and Steps 08 thru 12. After successfully completing Step 13 for 24 hours, proceed to Step 14 the next day. If you fail on any step, start over the next day on Step 01.
Step 14. Watch Santa Claus Conquers The Martians.
When you reach this step you must watch the movie regardless of how many times you have seen it before. This film has achieved cult status because "it is so bad, it is good." It regularly appears on lists of the worst films ever made and is featured in the "bottom 100" list on the Internet Movie Database. Recently the film passed into the public domain, making it legal for it to be posted online or broadcast in its entirety without licensing charges. Keep practicing the previous steps until you are able to watch it. This step also includes Steps 01 thru 06 and Steps 08 thru 13. After successfully completing this Step, proceed to Step 15 the next day. If you fail on any step, start over the next day on Step 01 and when you get to Step 14 you will not have to watch the movie again.
